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Jennifer Aniston Can Hold a 10-Minute Plank

Jennifer Aniston can hold a 10-minute board and, as with everything she does, make it effortless. “My boxing coach, Leyon Azubuike, let me start in a Minute, then he added …


Some Tips To Observe Your Next Fitness Goal

We all heard it, ” If you can see it, you can be.”Although the taboo saying can bring your teeth to the edge, the practice behind the stereotype is an …